Amount Per 1 Serving | |||
Calories | 245.31 Kcal (1027 kJ) | ||
Calories from fat | 50.45 Kcal | ||
% Daily Value* | |||
Total Fat | 5.61g | 9% | |
---|---|---|---|
Cholesterol | 30.86mg | 10% | |
Sodium | 262.84mg | 11% | |
Potassium | 353.79mg | 8% | |
Total Carbs | 32.79g | 11% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2.4g | 10% | |
Protein | 16.65g | 33% | |
Vitamin C | 34.1mg | 57% | |
Iron | 1.6mg | 9% | |
Calcium | 118.7mg | 12% |
Amount Per 100 g | |||
Calories | 154.17 Kcal (645 kJ) | ||
Calories from fat | 31.71 Kcal | ||
% Daily Value* | |||
Total Fat | 3.52g | 9% | |
---|---|---|---|
Cholesterol | 19.39mg | 10% | |
Sodium | 165.19mg | 11% | |
Potassium | 222.35mg | 8% | |
Total Carbs | 20.61g | 11% | |
Sugars | 1.88g | 12% | |
Dietary Fiber | 1.51g | 10% | |
Protein | 10.46g | 33% | |
Vitamin C | 21.4mg | 57% | |
Iron | 1mg | 9% | |
Calcium | 74.6mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.