Directions:
- Cook noodles accourding to package directions and drain.
- In large pot, heat oil over medium heat - add onion and cook, stirring until softened approx 3 minutes.
- Add garlic and cook until just starting to brown approx 1 minute.
- Add flour, cook while stirring for one minute.
- Stir in milk, water, bouillion cubs, salt, pepper and thyme.
- Bring to boil while stirring.
- Reduce heat to low - simmer while stirring often until thicken approx 3 mon.
- Add chicken, vegetables and noodles. Cook, stirring occasionally until heated through - approx 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.71 Kcal (2611 kJ) | ||
| Calories from fat | 291.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.43g | 50% | |
|---|---|---|---|
| Cholesterol | 78.93mg | 26% | |
| Sodium | 1313.89mg | 55% | |
| Potassium | 509.76mg | 11% | |
| Total Carbs | 56.8g | 19% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 27.5g | 55% | |
| Vitamin C | 6mg | 10% | |
| Iron | 3.6mg | 20% | |
| Calcium | 144.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 183.91 Kcal (770 kJ) | ||
| Calories from fat | 86.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 50% | |
|---|---|---|---|
| Cholesterol | 23.27mg | 26% | |
| Sodium | 387.43mg | 55% | |
| Potassium | 150.31mg | 11% | |
| Total Carbs | 16.75g | 19% | |
| Sugars | 1.67g | 23% | |
| Dietary Fiber | 0.89g | 12% | |
| Protein | 8.11g | 55% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 1.1mg | 20% | |
| Calcium | 42.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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