Polish Poultry Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium onion, chopped
1 garlic clove, minced
1 tsp caraway seeds
1 can (27 oz) sauerkraut, undrained
3/4 lb johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch pieces
1 broiler/fryer chicken (2 to 3 lb), cut up
1/2 tsp salt
1/4 tsp pepper
1/4 to 1/2 tsp dried thyme

Directions:

In a large bowl, combine first four ingredients. Place on the bottom of a 13-in. x 9-in. baking dish. Top with sausage and chicken. Sprinkle with salt, pepper and thyme.
Bake at 350° for 60-65 minutes or until chicken is tender and juices run clear, basting occasionally with pan juices. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.78 Kcal (1222 kJ)
Calories from fat	82.23 Kcal
		% Daily Value*
Total Fat	9.14g	14%
Cholesterol	594.09mg	198%
Sodium	400.56mg	17%
Potassium	560.51mg	12%
Total Carbs	6.83g	2%
Sugars	0.84g	3%
Dietary Fiber	0.71g	3%
Protein	41.16g	82%
Vitamin C	38.5mg	64%
Vitamin A	6.8mg	227%
Iron	13.8mg	77%
Calcium	33.7mg	3%

Amount Per 100 g
Calories	116.09 Kcal (486 kJ)
Calories from fat	32.72 Kcal
		% Daily Value*
Total Fat	3.64g	14%
Cholesterol	236.37mg	198%
Sodium	159.37mg	17%
Potassium	223.01mg	12%
Total Carbs	2.72g	2%
Sugars	0.33g	3%
Dietary Fiber	0.28g	3%
Protein	16.38g	82%
Vitamin C	15.3mg	64%
Vitamin A	2.7mg	227%
Iron	5.5mg	77%
Calcium	13.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creamy Chicken and Noodles

Broad egg noodles, Vegetable oil, Water, Onion, chopped and 10 more..
Creamy Potato Leek Soup 4 U

Butter, Leeks, chopped (about 3 leeks give or take) and 12 more..
Arroz Con Pollo

Onion, chopped, Green bell pepper, chopped and 11 more..
Simple Chicken Flavored Skillet Stuffing

Onion, chopped small, Minced fresh garlic (or to taste) and 9 more..
Broccoli, Ham and Cheese Casserole

Onion, chopped, Garlic clove, minced and 11 more..
Two-Potato Lamb Stew with Roasted Garlic

Garlic head, Coarsely chopped onion, Garlic cloves, minced and 11 more..
French Tourtiere

Onion, chopped, Crushed garlic, Rendered bacon fat and 10 more..
Southern-Style Neck Bones

Onions, roughly chopped, Garlic, roughly chopped and 5 more..
Turkey Meatloaf

Chopped onion, Minced garlic, Olive oil and 13 more..
Kittencal's Famous Barbecue Sauce for Chicken and Ribs

Onion, finely chopped and 13 more..
Turkey Meatloaf

Fine chopped onions, Minced garlic, Olive oil and 13 more..
Chicken and Bok Choy Soup

Onion, Garlic cloves, Oil, Chicken breasts and 5 more..
Brazilian Rice

Onion, chopped, Garlic clove, minced, Olive oil and 5 more..

Recipe Tags

Weightwatchers Points

6.5

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

Also Try

Polish Pierogi

King arthur unbleached all-purpose flour, Eggs, Sour cream and 15 more..
Polish Reuben Casserole

Condensed cream of mushroom soup, Milk, Chopped onion and 7 more..
Polish Kraut and Apples

Sauerkraut, rinsed and well drained and 6 more..
Polish Sausage and Veggies

Cubed peeled potatoes (about 2-1/2 lb) and 7 more..
Super Easy Polish Cabbage Rolls

Uncooked white rice, Water, Head cabbage, Butter and 7 more..
Polish Potato Salad
Polish Coffee Cake

Active dry yeast and 12 more..
Polish Cabbage Casserole

Cabbage, chopped and 5 more..
Polish Pasta Bacon & Cabbage Pasta Recipe

Head cabbage peel outside layer and slice and 7 more..
Polish Stuffed Cabbage Rolls (Golabki / Golumkies / Golumpkis)

Cabbage leaves, Ground elk or 1 1/8 lbs ground beef and 16 more..