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Lanas Country-style Creamy Chicken And Noodles Recipe

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Lanas Country-style Creamy Chicken And Noodles
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Ingredients
28
Count
Nutrition
260
Calories
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Ingredients:

  • lanas country -style creamy chicken and noodles recipe
  • this i fix during colds and flu season. he and i both have
  • really bad allergies right now
  • 8 cups water
  • 1 1/2 cup chopped celery
  • 1 cup sliced carrots (optional)
  • 1 tsp salt (or to taste)
  • 1/2 tsp pepper
  • 2 cans (10 oz) cream of chicken soup
  • 1 cup milk (may also use butter )
  • cook pasta according to package directions, omitting salt. drain
  • set aside.
  • meanwhile, bring water to a boil in dutch oven over high heat. add chicken breasts (or parts), onions, mushrooms,peppers, celery, carrots, salt, thyme, bay leaf and pepper.
  • return to a boil.
  • reduce heat to low ; simmer , uncovered, 55 minutes. remove chicken. cut into 1/2-inch pieces; set aside.
  • increase heat to high. return liquid in dutch oven to a boil.
  • continue cooking until liquid and vegetables have reduced slightly. remove from heat; discard bay leaf.
  • whisk in soup and milk until well-blended.
  • may simmer 5 more minutes if needed.
  • sprinkle with parsley , if desired.

Directions:

  1. We will have this for dinner with a healthy green salad
  2. With home-made salad dressing. :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.73 Kcal (1087 kJ)
Calories from fat 42.91 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 87.52mg 29%
Sodium 758.97mg 32%
Potassium 695.82mg 15%
Total Carbs 26.01g 9%
Sugars 5.97g 24%
Dietary Fiber 2.91g 12%
Protein 28.6g 57%
Vitamin C 19.8mg 33%
Vitamin A 0.5mg 18%
Iron 7.7mg 43%
Calcium 101.7mg 10%
Amount Per 100 g
Calories 48.63 Kcal (204 kJ)
Calories from fat 8.03 Kcal
% Daily Value*
Total Fat 0.89g 7%
Cholesterol 16.39mg 29%
Sodium 142.11mg 32%
Potassium 130.29mg 15%
Total Carbs 4.87g 9%
Sugars 1.12g 24%
Dietary Fiber 0.54g 12%
Protein 5.36g 57%
Vitamin C 3.7mg 33%
Vitamin A 0.1mg 18%
Iron 1.5mg 43%
Calcium 19mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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