Creamy Avocado With Bacon Dip (Guacamole) Recipe

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Creamy Avocado With Bacon Dip (Guacamole)

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 avocado (ripe )
1 garlic clove, minced
1 tsp lemon juice
1/3 cup sour cream
1/4 tsp onion powder
1/4 tsp hot sauce
2 tbsp bacon, crumbled , 2 strips or 2 tbsp imitation bacon bits
1/4 cup cucumber, finely diced
2 sprigs cilantro (to garnish ) or 2 sprigs fresh basil

Directions:

Pit, peel, and mash the avocado with a fork.
Blend in the lemon juice, blending well and then add the sour cream, blending well.
Mix in all the rest of the ingredients, blending well.
Garnish with cilantro.
Cover and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.08 Kcal (352 kJ)
Calories from fat	68.6 Kcal
		% Daily Value*
Total Fat	7.62g	12%
Cholesterol	7.94mg	3%
Sodium	59.18mg	2%
Potassium	167.48mg	4%
Total Carbs	3.33g	1%
Sugars	0.33g	1%
Dietary Fiber	1.84g	7%
Protein	1.88g	4%
Vitamin C	3.4mg	6%
Iron	0.3mg	2%
Calcium	18.7mg	2%

Amount Per 100 g
Calories	176.8 Kcal (740 kJ)
Calories from fat	144.25 Kcal
		% Daily Value*
Total Fat	16.03g	12%
Cholesterol	16.7mg	3%
Sodium	124.44mg	2%
Potassium	352.18mg	4%
Total Carbs	7g	1%
Sugars	0.69g	1%
Dietary Fiber	3.86g	7%
Protein	3.95g	4%
Vitamin C	7.1mg	6%
Iron	0.6mg	2%
Calcium	39.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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