Directions:
- Peel, dice and de-pit avocado and place in a food processor.
- Add lime juice, hot pepper sauce and garlic.
- Process until smooth and then season with salt and pepper.
- Transfer to a bowl and cover by placing plastic wrap DIRECTLY onto the surface of avocado mixture.
- Refrigerate until serving.
- To serve, you can serve it as is or add some of the optional toppings and serve with tortilla chips or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.51 Kcal (115 kJ) | ||
| Calories from fat | 22.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Sodium | 6.42mg | 0% | |
| Potassium | 84.02mg | 2% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 148.9 Kcal (623 kJ) | ||
| Calories from fat | 122.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 4% | |
|---|---|---|---|
| Sodium | 34.72mg | 0% | |
| Potassium | 454.69mg | 2% | |
| Total Carbs | 9.18g | 1% | |
| Sugars | 1.07g | 1% | |
| Dietary Fiber | 6.37g | 5% | |
| Protein | 1.9g | 1% | |
| Vitamin C | 12.4mg | 4% | |
| Iron | 0.9mg | 1% | |
| Calcium | 14.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mir's Chicken Karahi
Cube size boneless chicken, Oil, Crushed ginger and 6 more.. -
Spicy Orange Bat Wings
Orange marmalade, Fresh lime juice, Hot sauce and 3 more.. -
Marinated Roasted Salmon Potato Salad
Red potatoes and 12 more.. -
Mexican Shrimp Cocktail
Cooked shrimp, peeled and deveined, Crushed garlic and 9 more.. -
Lite Brocamole
Avocado, peeled and pitted, Head fresh broccoli and 6 more.. -
Grilled Caribbean Lime Chicken
Lime juice, Olive oil, Garlic cloves, minced and 11 more.. -
California Salad Bowl
Avocado, peeled and pitted, Lemon juice, Mayonnaise and 10 more.. -
Really Easy and Good Creamy Guacamole
Ripe avocado, halved, seeded and peeled, Lime juice and 5 more.. -
California Salad Bowl
Avocado,peeled and pitted, Lemon juice, Mayonnaise and 11 more.. -
Creamy Guacamole
Ripe avocado, peeled, pitted and cut into chunks and 6 more.. -
Black Bean Shrimp Salad
Cooked medium shrimp, peeled and deveined and 13 more.. -
Black Bean and Corn Salad II
Fresh lime juice, Olive oil, Garlic, minced, Salt and 8 more..
Also Try
-
-
-
-
-
-
-
-
Creamy Dill Dip with Pita Chips
Low-fat greek yogurt, Chopped dill, Extra-virgin olive oil and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
