Directions:
- Melt butter in large saucepan on medium heat. Add onion; cook and stir 5 minutes or until onion is tender. Add flour; cook 1 minute or until bubbly, stirring constantly.
- Stir in milk. Bring to boil. Reduce heat to medium-low; simmer 1 minute.
- Add remaining ingredients. Cook until VELVEETA is melted and soup is heated through, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.96 Kcal (1361 kJ) | ||
| Calories from fat | 127.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 22% | |
|---|---|---|---|
| Cholesterol | 54.73mg | 18% | |
| Sodium | 748.94mg | 31% | |
| Potassium | 188.71mg | 4% | |
| Total Carbs | 29.49g | 10% | |
| Sugars | 9.95g | 40% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 19.02g | 38% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 308.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 180.66 Kcal (756 kJ) | ||
| Calories from fat | 70.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 22% | |
|---|---|---|---|
| Cholesterol | 30.43mg | 18% | |
| Sodium | 416.36mg | 31% | |
| Potassium | 104.91mg | 4% | |
| Total Carbs | 16.39g | 10% | |
| Sugars | 5.53g | 40% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 10.58g | 38% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1.1mg | 11% | |
| Calcium | 171.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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