Directions:
- Remove and discard crusts from bread; using a rolling pin, flatten to 1/8-in. thickness. Butter both sides of each slice, using 1/4 cup of butter.
- Press into eight greased muffin cups or 6-oz. custard cups. Bake at 350° for 15-18 minutes or until golden brown.
- Meanwhile, in a saucepan, melt the remaining butter. Stir in flour and pepper. Gradually stir in milk and cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat.
- Stir in the ham, peas and corn. Cook and stir for 5 minutes or until heated through. Pour into warm toast cups; sprinkle with paprika. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.12 Kcal (2873 kJ) | ||
| Calories from fat | 346.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.52g | 59% | |
|---|---|---|---|
| Cholesterol | 110.73mg | 37% | |
| Sodium | 468.9mg | 20% | |
| Potassium | 382.71mg | 8% | |
| Total Carbs | 66.87g | 22% | |
| Sugars | 10.08g | 40% | |
| Dietary Fiber | 7.93g | 32% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.2mg | 18% | |
| Calcium | 495.2mg | 50% | |
| Amount Per 100 g | |||
| Calories | 167.4 Kcal (701 kJ) | ||
| Calories from fat | 84.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 59% | |
|---|---|---|---|
| Cholesterol | 27.02mg | 37% | |
| Sodium | 114.4mg | 20% | |
| Potassium | 93.38mg | 8% | |
| Total Carbs | 16.32g | 22% | |
| Sugars | 2.46g | 40% | |
| Dietary Fiber | 1.93g | 32% | |
| Protein | 3.8g | 31% | |
| Vitamin C | 3.6mg | 25% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 18% | |
| Calcium | 120.8mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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