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Creamed Chipped Beef - S. O. S. (For Biscuits or Toast) Recipe

Creamed Chipped Beef - S. O. S. (For Biscuits or Toast) Recipe

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Creamed Chipped Beef - S. O. S. (For Biscuits or Toast)

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Ingredients:

Serving

1/2 cup butter
6 oz buddig beef (3-2oz packages, chopped )
1/3 cup flour
4 cups milk
1 tsp instant chicken bouillon
1/4 tsp pepper (or to taste)

Directions:

Melt butter in medium size saucepan. Add beef and saute 1 to 2 minutes or until tender.
Stir in flour until smooth and continue to cook for about 1 or 2 minutes more.
Slowly stir in milk. Add chicken bouillon and bring to boil over medium heat, stirring occasionally. Boil and stir 1 - 5 minutes or until thickened.
Add pepper and salt to taste.
Serve over buttered sliced biscuits or buttered toast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	313.78 Kcal (1314 kJ)
Calories from fat	163.99 Kcal
		% Daily Value*
Total Fat	18.22g	28%
Cholesterol	43.98mg	15%
Sodium	333.77mg	14%
Potassium	277.78mg	6%
Total Carbs	17.64g	6%
Sugars	9.38g	38%
Dietary Fiber	0.93g	4%
Protein	20.08g	40%
Vitamin A	0.2mg	6%
Iron	0.5mg	3%
Calcium	229.2mg	23%

Amount Per 100 g
Calories	140.05 Kcal (586 kJ)
Calories from fat	73.2 Kcal
		% Daily Value*
Total Fat	8.13g	28%
Cholesterol	19.63mg	15%
Sodium	148.97mg	14%
Potassium	123.99mg	6%
Total Carbs	7.88g	6%
Sugars	4.19g	38%
Dietary Fiber	0.42g	4%
Protein	8.96g	40%
Vitamin A	0.1mg	6%
Iron	0.2mg	3%
Calcium	102.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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