Amount Per 1 Serving | |||
Calories | 228.68 Kcal (957 kJ) | ||
Calories from fat | 127.44 Kcal | ||
% Daily Value* | |||
Total Fat | 14.16g | 22% | |
---|---|---|---|
Cholesterol | 31.14mg | 10% | |
Sodium | 560.01mg | 23% | |
Potassium | 205.03mg | 4% | |
Total Carbs | 9.71g | 3% | |
Sugars | 3.06g | 12% | |
Dietary Fiber | 1.42g | 6% | |
Protein | 16.05g | 32% | |
Vitamin C | 3mg | 5% | |
Iron | 0.3mg | 2% | |
Calcium | 414.7mg | 41% |
Amount Per 100 g | |||
Calories | 161.59 Kcal (677 kJ) | ||
Calories from fat | 90.05 Kcal | ||
% Daily Value* | |||
Total Fat | 10.01g | 22% | |
---|---|---|---|
Cholesterol | 22mg | 10% | |
Sodium | 395.73mg | 23% | |
Potassium | 144.88mg | 4% | |
Total Carbs | 6.86g | 3% | |
Sugars | 2.16g | 12% | |
Dietary Fiber | 1g | 6% | |
Protein | 11.35g | 32% | |
Vitamin C | 2.1mg | 5% | |
Iron | 0.2mg | 2% | |
Calcium | 293mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.