Creamed Chipped Beef Breakfast Cups Recipe

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Creamed Chipped Beef Breakfast Cups
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Ingredients
3
Count
Nutrition
59
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Roll each biscuit into a circle; place each biscuit in ungreased muffin pan cup.
  3. Press dough up sides of cup.
  4. Bake for 8 to 10 minutes or until a golden brown.
  5. Spoon hot creamed chipped beef into baked cups; sprinkle with cheese.
  6. Bake for additional 5 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.45 Kcal (249 kJ)
Calories from fat 29.93 Kcal
% Daily Value*
Total Fat 3.33g 5%
Cholesterol 9.51mg 3%
Sodium 135.55mg 6%
Potassium 47.44mg 1%
Total Carbs 4.59g 2%
Sugars 0.22g 1%
Protein 2.78g 6%
Iron 0.4mg 2%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 271.1 Kcal (1135 kJ)
Calories from fat 136.49 Kcal
% Daily Value*
Total Fat 15.17g 5%
Cholesterol 43.38mg 3%
Sodium 618.14mg 6%
Potassium 216.33mg 1%
Total Carbs 20.95g 2%
Sugars 1g 1%
Protein 12.66g 6%
Iron 1.8mg 2%
Calcium 269.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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