Barbecue Cups Recipe

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Barbecue Cups
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. In a large skillet, brown beef and onion; drain.
  3. In a small bowl, combine brown sugar with barbecue sauce; mix well. Add to beef/onion; mix well.
  4. Grease well 16 to 20 cup muffin pan.
  5. Mold each biscuit in muffin pan cup to create a cup. Fill with beef mixture, 3/4 full. Sprinkle with cheese.
  6. Bake for 9 to 12 minutes, or until biscuits are lightly browned and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.57 Kcal (995 kJ)
Calories from fat 98.29 Kcal
% Daily Value*
Total Fat 10.92g 17%
Cholesterol 66.64mg 22%
Sodium 314.61mg 13%
Potassium 379.41mg 8%
Total Carbs 11.79g 4%
Sugars 3.83g 15%
Dietary Fiber 0.31g 1%
Protein 21.64g 43%
Vitamin C 1mg 2%
Iron 2.2mg 12%
Calcium 151mg 15%
Amount Per 100 g
Calories 184.53 Kcal (773 kJ)
Calories from fat 76.35 Kcal
% Daily Value*
Total Fat 8.48g 17%
Cholesterol 51.76mg 22%
Sodium 244.37mg 13%
Potassium 294.71mg 8%
Total Carbs 9.16g 4%
Sugars 2.98g 15%
Dietary Fiber 0.24g 1%
Protein 16.81g 43%
Vitamin C 0.8mg 2%
Iron 1.7mg 12%
Calcium 117.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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