Directions:
- Prepare sausages according to package directions. Drain and cut into quarters.
- Partially cook beaten eggs until they are almost all cooked but are still runny. I do this in the microwave, 25 seconds at a time, breaking into small pieces that will be easy to spoon into biscuits.
- On a lightly floured surface, roll out each round of biscuit dough into a 5 circle and drape over a lightly greased muffin cup. If using non-stick muffin tins, don't pre-grease the pan.
- Equally distribute the ingredients into the biscuits in this order: sausage, cheese, green onions, egg.
- Pinch dough edges together to seal and brush with melted butter.
- Bake in a 400 degree F oven for 10-12 minutes until biscuits are brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.44 Kcal (324 kJ) | ||
| Calories from fat | 56.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 54.52mg | 18% | |
| Sodium | 103mg | 4% | |
| Potassium | 56.82mg | 1% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 279.61 Kcal (1171 kJ) | ||
| Calories from fat | 203.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 10% | |
|---|---|---|---|
| Cholesterol | 196.87mg | 18% | |
| Sodium | 371.91mg | 4% | |
| Potassium | 205.15mg | 1% | |
| Total Carbs | 7.06g | 1% | |
| Sugars | 0.6g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 12.53g | 7% | |
| Vitamin C | 0.7mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.6mg | 2% | |
| Calcium | 172.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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