Sausage-Cheese Breakfast Cups Recipe

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Ingredients:

Serving

1 cup cubed white bread (about 2 slices)
1/4 cup cooked, crumbled hot ground pork sausage
1/4 cup shredded monterey jack cheese with peppers
2 large eggs
1/4 cup milk
1/4 tsp salt
1/4 tsp dry mustard
1/4 tsp pepper
1/8 tsp onion powder

Directions:

Layer cubed bread, cooked sausage, and cheese evenly into 2 greased 8-oz. ramekins or individual soufflé dishes.
Whisk together eggs and next 5 ingredients. Pour evenly over cheese in ramekins. Cover and chill 8 hours. Let stand at room temperature 20 minutes before baking.
Bake at 350° for 20 to 25 minutes or until set. Let stand 5 minutes before serving.
Note: To bake in a muffin pan, layer cubed bread, cooked sausage, and shredded cheese evenly in 4 greased cups in pan. Pour egg mixture evenly over cheese in muffin cups. Cover and chill 8 hours. Let stand at room temperature 20 minutes before baking. Bake at 350° for 15 to 20 minutes or until set. Let stand 5 minutes before serving.
Individual Ham-Swiss Breakfast Cups: Prepare recipe as directed, substituting 1/4 cup chopped cooked ham for sausage and 1/4 cup shredded Swiss cheese for Monterey Jack cheese with peppers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	721.6 Kcal (3021 kJ)
Calories from fat	409.48 Kcal
		% Daily Value*
Total Fat	45.5g	70%
Cholesterol	475.55mg	159%
Sodium	1877.74mg	78%
Potassium	539.04mg	11%
Total Carbs	29.97g	10%
Sugars	6.49g	26%
Dietary Fiber	5.27g	21%
Protein	46.57g	93%
Vitamin C	0.7mg	1%
Vitamin A	0.6mg	20%
Iron	5.5mg	30%
Calcium	969.9mg	97%

Amount Per 100 g
Calories	212.74 Kcal (891 kJ)
Calories from fat	120.72 Kcal
		% Daily Value*
Total Fat	13.41g	70%
Cholesterol	140.2mg	159%
Sodium	553.6mg	78%
Potassium	158.92mg	11%
Total Carbs	8.84g	10%
Sugars	1.91g	26%
Dietary Fiber	1.55g	21%
Protein	13.73g	93%
Vitamin C	0.2mg	1%
Vitamin A	0.2mg	20%
Iron	1.6mg	30%
Calcium	286mg	97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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