Directions:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease 8 muffin cups.
- In a large skillet or frying pan, cook ground chuck with onion and garlic powder until evenly brown; drain off the grease. Stir in the barbeque sauce and simmer for another 3 minutes.
- Roll out each biscuit on a floured surface so that each biscuit is 6 inches across. Put the biscuit in the muffin tin and fold up sides to create a cup shape. Fill each biscuit fill almost to the top with the meat mixture; top with cheddar cheese.
- Bake in preheated oven until biscuits are baked, cheese is melted and tops are golden brown, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.74 Kcal (1050 kJ) | ||
| Calories from fat | 140.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 24% | |
|---|---|---|---|
| Cholesterol | 69.13mg | 23% | |
| Sodium | 398.23mg | 17% | |
| Potassium | 348.65mg | 7% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 21.76g | 44% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 273.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 172.25 Kcal (721 kJ) | ||
| Calories from fat | 96.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 24% | |
|---|---|---|---|
| Cholesterol | 47.49mg | 23% | |
| Sodium | 273.58mg | 17% | |
| Potassium | 239.52mg | 7% | |
| Total Carbs | 4.31g | 2% | |
| Sugars | 2.08g | 12% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 14.95g | 44% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.1mg | 9% | |
| Calcium | 187.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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