Cream Of Wild Rice Soup Recipe

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Ingredients

Count

Nutrition

1251

Calories

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Ingredients:

Serving

1 small onion, chopped
1 small green pepper, seeded and chopped
1 stalk celery, chopped
1/4 cup sliced fresh mushrooms
1/4 cup butter or margarine
1/2 cup all-purpose flour
1 quart hot chicken broth
2 cups cooked wild rice
salt and pepper to taste
1/2 cup evaporated milk
1 tbsp chablis or other dry white wine

Directions:

Sauté first 4 ingredients in butter in a small Dutch oven until tender. Add flour; stir well. Gradually add broth, stirring constantly. Stir in rice and salt and pepper. Cook, uncovered, over medium heat until thoroughly heated. Remove from heat; stir in milk and wine. Ladle into individual soup bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1250.91 Kcal (5237 kJ)
Calories from fat	510.05 Kcal
		% Daily Value*
Total Fat	56.67g	87%
Cholesterol	158.55mg	53%
Sodium	3648.21mg	152%
Potassium	1999.27mg	43%
Total Carbs	142.05g	47%
Sugars	9.19g	37%
Dietary Fiber	12.77g	51%
Protein	31.36g	63%
Vitamin C	134.7mg	224%
Vitamin A	0.6mg	19%
Iron	4.1mg	23%
Calcium	467.7mg	47%

Amount Per 100 g
Calories	71.34 Kcal (299 kJ)
Calories from fat	29.09 Kcal
		% Daily Value*
Total Fat	3.23g	87%
Cholesterol	9.04mg	53%
Sodium	208.05mg	152%
Potassium	114.02mg	43%
Total Carbs	8.1g	47%
Sugars	0.52g	37%
Dietary Fiber	0.73g	51%
Protein	1.79g	63%
Vitamin C	7.7mg	224%
Iron	0.2mg	23%
Calcium	26.7mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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