Ingredients:
- 2 tbsp aji panca chilies (in pepper paste)
- fresh cilantro ( optional) or parsley (optional)
Directions:
- In a large saucepan or dutch oven cook ground chicken or turkey, onion, and garlic until chicken or turkey is no longer pink and onion is tender but not brown.
- Drain fat from pan.
- Stir in milk, sour cream, cream of chicken soup, corn, tomatoes, chili peppers, aji panca, cilantro or parsley, and ground red pepper.
- Bring to boiling.
- Reduce heat and simmer, uncovered, for 10 minutes, stirring occasionally.
- Add cheese; cook and stir until cheese melts.
- Garnish each serving with additional cilantro or parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 905.77 Kcal (3792 kJ) | ||
| Calories from fat | 483.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.74g | 83% | |
|---|---|---|---|
| Cholesterol | 218.66mg | 73% | |
| Sodium | 2151.63mg | 90% | |
| Potassium | 1389.56mg | 30% | |
| Total Carbs | 45.05g | 15% | |
| Sugars | 18.16g | 73% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 59.31g | 119% | |
| Vitamin C | 145.6mg | 243% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 3.3mg | 18% | |
| Calcium | 1177.7mg | 118% | |
| Amount Per 100 g | |||
| Calories | 109.28 Kcal (458 kJ) | ||
| Calories from fat | 58.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 83% | |
|---|---|---|---|
| Cholesterol | 26.38mg | 73% | |
| Sodium | 259.58mg | 90% | |
| Potassium | 167.64mg | 30% | |
| Total Carbs | 5.44g | 15% | |
| Sugars | 2.19g | 73% | |
| Dietary Fiber | 0.29g | 10% | |
| Protein | 7.16g | 119% | |
| Vitamin C | 17.6mg | 243% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 0.4mg | 18% | |
| Calcium | 142.1mg | 118% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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