Directions:
- Saute broccoli, celery, and onions in butter in large kettle. Add mushrooms and cook until soft. Blend in salt, pepper, soup, and half and half and cook on medium until warm through. Do not boil. Add avocado, stir, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.62 Kcal (1623 kJ) | ||
| Calories from fat | 318.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.35g | 54% | |
|---|---|---|---|
| Cholesterol | 74.81mg | 25% | |
| Sodium | 139.2mg | 6% | |
| Potassium | 729.69mg | 16% | |
| Total Carbs | 16.05g | 5% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 32.6mg | 54% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 207.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 125.55 Kcal (526 kJ) | ||
| Calories from fat | 103.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 54% | |
|---|---|---|---|
| Cholesterol | 24.23mg | 25% | |
| Sodium | 45.08mg | 6% | |
| Potassium | 236.34mg | 16% | |
| Total Carbs | 5.2g | 5% | |
| Sugars | 0.72g | 9% | |
| Dietary Fiber | 2.04g | 25% | |
| Protein | 2.46g | 15% | |
| Vitamin C | 10.5mg | 54% | |
| Iron | 0.3mg | 6% | |
| Calcium | 67.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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