Directions:
- Melt butter in a saucepan.
- Add mushrooms and onion and cook until tender.
- Add flour and stir well.
- Slowly add milk, bouillon cube, salt and pepper.
- Bring to a boil.
- Boil and stir for 2 minutes.
- Reduce heat and simmer 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.67 Kcal (840 kJ) | ||
| Calories from fat | 63.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 20.52mg | 7% | |
| Sodium | 241.12mg | 10% | |
| Potassium | 644.42mg | 14% | |
| Total Carbs | 23.06g | 8% | |
| Sugars | 15g | 60% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 10.66g | 21% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 327.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 56.77 Kcal (238 kJ) | ||
| Calories from fat | 18.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 11% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 7% | |
| Sodium | 68.21mg | 10% | |
| Potassium | 182.3mg | 14% | |
| Total Carbs | 6.52g | 8% | |
| Sugars | 4.24g | 60% | |
| Dietary Fiber | 0.48g | 7% | |
| Protein | 3.02g | 21% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.3mg | 5% | |
| Calcium | 92.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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