Directions:
- In a 1-quart casserole microwave mushrooms, onion and butter or margarine, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or till vegetables are tender.
- Stir in water, rice, bell pepper strips, salt, and sage.
- Micro-cook, covered, on 100% power for 2 to 3 minutes or till boiling. micro-cook, covered, on 50% power for 14 to 16 minutes or till rice is tender and liquid is absorbed, stirring once.
- Stir in parsley.
- Let stand, covered, for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.24 Kcal (261 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 297mg | 12% | |
| Potassium | 100.72mg | 2% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 6.7mg | 37% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 45.57 Kcal (191 kJ) | ||
| Calories from fat | 38.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 9% | |
|---|---|---|---|
| Cholesterol | 11.18mg | 5% | |
| Sodium | 217.43mg | 12% | |
| Potassium | 73.74mg | 2% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 1.11g | 6% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 0.56g | 2% | |
| Vitamin C | 13.5mg | 31% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 4.9mg | 37% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hipquest's Rice Pilaf
Unsalted butter, Chopped sweet onion and 5 more.. -
Mushroom Sauce (for fish)
Sliced fresh mushrooms, Sliced green onion, Butter, Water and 3 more.. -
Creamy Mushroom Sauce
Sliced mushrooms, Chopped green onions, Butter and 5 more.. -
Stuffed Cornish Hens Burgundy
Rock cornish hens, Salt and ground black pepper to taste and 17 more.. -
Artichoke--Chicken Casserole
Boneless skinless chicken breasts, Mushroom, sliced and 10 more.. -
Cream of Artichoke and Mushroom Soup
Artichoke hearts, Mushrooms, Green onion, Butter, Flour and 4 more.. -
Chicken Alfredo
Fettuccine, Mushroom, quartered, Green onions, sliced and 7 more.. -
Creamed Corn with Peas
Frozen corn, thawed, Sliced fresh mushrooms and 8 more.. -
Microwave Chicken Cacciatore
Boneless skinless chicken breasts and 13 more.. -
Orzo Pilaf with Mushrooms
Sliced fresh mushrooms, Onion, finely chopped, Olive oil and 6 more.. -
Baked Mushrooms
Fresh mushrooms, quartered, Onion, diced, Garlic, chopped and 7 more.. -
Green Rice
Sliced green onions with tops, Butter, Chicken broth and 5 more.. -
Mushroom - Rice Bake
Water, Salt, Grain rice, uncooked, Chopped fresh mushrooms and 6 more.. -
Seafood Crepes
Mushrooms, chopped, Green onions, sliced, Butter and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
