Baked Mushrooms Recipe

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Baked Mushrooms
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Ingredients
10
Count
Nutrition
146
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a skillet, saute mushrooms and onion in 1/4 cup butter for 5 minutes.
  2. Transfer to an ungreased 2 quart baking dish.
  3. In the same skillet, melt the remaining butter.
  4. Stir in the flour, salt, garlic powder and pepper until smooth.
  5. Gradually stir in chicken broth; bring to a boil.
  6. Cook and stir for 2 minutes or until thickened.
  7. Stir in the sour cream and tomato sauce or ketchup.
  8. Pour over mushrooms.
  9. Cover and bake at 350 for 30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.88 Kcal (611 kJ)
Calories from fat 107.66 Kcal
% Daily Value*
Total Fat 11.96g 18%
Cholesterol 31.74mg 11%
Sodium 522.25mg 22%
Potassium 119.74mg 3%
Total Carbs 7.68g 3%
Sugars 0.67g 3%
Dietary Fiber 0.53g 2%
Protein 1.39g 3%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 124.65 Kcal (522 kJ)
Calories from fat 91.99 Kcal
% Daily Value*
Total Fat 10.22g 18%
Cholesterol 27.12mg 11%
Sodium 446.26mg 22%
Potassium 102.31mg 3%
Total Carbs 6.56g 3%
Sugars 0.57g 3%
Dietary Fiber 0.45g 2%
Protein 1.19g 3%
Vitamin C 5.2mg 10%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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