Directions:
- Mix dry milk, cornstarch, soup base, onion flakes, thyme, dill and celery salt.
- For equivalent of 1 can cream of chicken soup combine and heat 1/3 cup dry mix and 1 1/4 cups water.
- For equivalent of 1 can cream of mushroom soup combine and heat 1/3 cup dry mix, 1 1/4 cups water, 2 ounces finely chopped mushroom pieces and 1 teaspoon salt.
- For equivalent of 1 can cream of celery soup combine and heat 1/3 cup dry mix, 1- 1/4 cups water and 1/8 cup celery flakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.23 Kcal (319 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 1682.17mg | 70% | |
| Potassium | 174.21mg | 4% | |
| Total Carbs | 16.68g | 6% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 196.2 Kcal (821 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 4329.62mg | 70% | |
| Potassium | 448.39mg | 4% | |
| Total Carbs | 42.93g | 6% | |
| Sugars | 5.21g | 8% | |
| Dietary Fiber | 3.77g | 6% | |
| Protein | 4.84g | 4% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 128.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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