Directions:
- Warm corn in saucepan over medium heat - DON'T OVERCOOK!!! Drain the corn; Put butter and cream cheese back into the pan to melt together; Add salt/pepper; Add mixture to the drained corn in a casserole dish; Bake/reheat as necessary; Spinkle with parsley for color -
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2493.92 Kcal (10442 kJ) | ||
| Calories from fat | 1564.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 173.83g | 267% | |
|---|---|---|---|
| Cholesterol | 514.66mg | 172% | |
| Sodium | 4873.34mg | 203% | |
| Potassium | 1095.01mg | 23% | |
| Total Carbs | 179.36g | 60% | |
| Sugars | 57.84g | 231% | |
| Dietary Fiber | 5.74g | 23% | |
| Protein | 59.28g | 119% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 11.4mg | 63% | |
| Calcium | 548.3mg | 55% | |
| Amount Per 100 g | |||
| Calories | 302.66 Kcal (1267 kJ) | ||
| Calories from fat | 189.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.1g | 267% | |
|---|---|---|---|
| Cholesterol | 62.46mg | 172% | |
| Sodium | 591.43mg | 203% | |
| Potassium | 132.89mg | 23% | |
| Total Carbs | 21.77g | 60% | |
| Sugars | 7.02g | 231% | |
| Dietary Fiber | 0.7g | 23% | |
| Protein | 7.19g | 119% | |
| Vitamin C | 0.7mg | 9% | |
| Iron | 1.4mg | 63% | |
| Calcium | 66.5mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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