Cheese Corn Spoon Bread Recipe

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Cheese Corn Spoon Bread
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Ingredients
7
Count
Nutrition
295
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
  2. Combine the eggs, corn muffin mix, cream-style corn, whole-kernal corn, sour cream, and melted butter. Mix well and pour into the prepared pan.
  3. Bake in the preheated oven for 35 to 40 minutes. Remove casserole from oven and sprinkle cheese over the top. Return to oven and bake for an additional 10 to 15 minutes or until a knife comes out clean. Serve warm, spooning servings right from the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.68 Kcal (1234 kJ)
Calories from fat 235.69 Kcal
% Daily Value*
Total Fat 26.19g 40%
Cholesterol 125.21mg 42%
Sodium 98.72mg 4%
Potassium 143.53mg 3%
Total Carbs 7.51g 3%
Sugars 1.27g 5%
Dietary Fiber 0.38g 2%
Protein 8.87g 18%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 211mg 21%
Amount Per 100 g
Calories 283.1 Kcal (1185 kJ)
Calories from fat 226.42 Kcal
% Daily Value*
Total Fat 25.16g 40%
Cholesterol 120.29mg 42%
Sodium 94.84mg 4%
Potassium 137.89mg 3%
Total Carbs 7.21g 3%
Sugars 1.22g 5%
Dietary Fiber 0.36g 2%
Protein 8.52g 18%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 202.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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