Directions:
- **Directions:
- After potatoes are cooked to fork tender, drain and place back on stove top for 30 to 45 seconds to toss potatoes, making sure the rest of the water is evaporated. Place potatoes in a bowl and add the rest of the ingredients listed.
- How you prefer to mash potatoes is open to taste. I prefer whipping them using my Kitchen Aide Mixer. My Mom prefers using a potato masher utensil. Either way, the potatoes turn out wonderful.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.42 Kcal (1752 kJ) | ||
| Calories from fat | 335.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.22g | 57% | |
|---|---|---|---|
| Cholesterol | 100.52mg | 34% | |
| Sodium | 110.37mg | 5% | |
| Potassium | 1208.41mg | 26% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 11.38g | 46% | |
| Protein | 6.71g | 13% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 217.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 143.56 Kcal (601 kJ) | ||
| Calories from fat | 114.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 57% | |
|---|---|---|---|
| Cholesterol | 34.49mg | 34% | |
| Sodium | 37.87mg | 5% | |
| Potassium | 414.59mg | 26% | |
| Total Carbs | 7.54g | 7% | |
| Sugars | 0.29g | 3% | |
| Dietary Fiber | 3.9g | 46% | |
| Protein | 2.3g | 13% | |
| Vitamin C | 8.6mg | 42% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 13% | |
| Calcium | 74.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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