Directions:
- Preheat oven to 400°.
- To prepare shortcakes, lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (through salt) in a large bowl, stirring with a whisk. Cut in chilled butter with a pastry blender or 2 knives until the mixture resembles coarse meal. Add buttermilk; stir just until moist.
- Turn dough out onto a lightly floured surface; knead lightly 4 times. Pat dough to a 1/2-inch thickness; cut with a 3-inch biscuit cutter to form 8 dough rounds. Place dough rounds 2 inches apart on a baking sheet coated with cooking spray. Combine water and egg white, stirring with a whisk; brush over dough rounds. Sprinkle evenly with 2 teaspoons sugar. Bake at 400° for 13 minutes or until golden. Remove from oven, and cool on a wire rack.
- To prepare filling, combine 1 cup blueberries, 1/2 cup sugar, juice, and cornstarch in a small saucepan. Bring to a boil; reduce heat, and simmer 5 minutes or until slightly thick. Place in a large bowl; add remaining 2 cups blueberries and blackberries, stirring to coat. Cover and chill.
- Using a serrated knife, cut each shortcake in half horizontally; spoon 1/2 cup blueberry mixture over bottom half of each shortcake. Top each serving with 2 tablespoons whipped topping and top half of shortcake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.07 Kcal (1210 kJ) | ||
| Calories from fat | 60.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 10% | |
|---|---|---|---|
| Cholesterol | 19.34mg | 6% | |
| Sodium | 312.7mg | 13% | |
| Potassium | 297.4mg | 6% | |
| Total Carbs | 52.91g | 18% | |
| Sugars | 20.43g | 82% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 14.7mg | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 169.03 Kcal (708 kJ) | ||
| Calories from fat | 35.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 10% | |
|---|---|---|---|
| Cholesterol | 11.31mg | 6% | |
| Sodium | 182.85mg | 13% | |
| Potassium | 173.91mg | 6% | |
| Total Carbs | 30.94g | 18% | |
| Sugars | 11.95g | 82% | |
| Dietary Fiber | 2.28g | 16% | |
| Protein | 2.88g | 10% | |
| Vitamin C | 8.6mg | 24% | |
| Iron | 0.5mg | 5% | |
| Calcium | 47.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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