Craze-E Potato Salad Boats - Kid Friendly Recipe

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Craze-E Potato Salad Boats - Kid Friendly
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Ingredients:

Directions:

  1. Peel potatoes and cut into 1/2 cubes. Add to boiling salted water and cook for 5 minutes. Potatoes should be cooked but still firm. Drain, rinse in cold water and allow to cool.
  2. Steam or boil beans for 3 minutes, or until just cooked but still firm. Rinse in cold water and drain.
  3. Mix together yogurt, chives plus the salt and pepper if using. Pour onto the potatoes and toss gently. You can also add the boiled egg scraps if you wish. Chill for 30 minute.
  4. Gently fill the pasta shells with the potato mixture, mounding slightly. Tap on the counter to flatten the bottom so that the 'boats' will sit firmly on a plate.
  5. Now to decorate:.
  6. Cut each egg slice in half to form a half moon. Place one piece at the back of the boat, on top of the potato mixture.
  7. Slice beans lengthwise into two or three strips then cut into 1-1/2 pieces. Use the tip of a sharp knife to bore three holes along each side . Insert the bean strip. These will form the oars. (think Viking Ship).
  8. Cut the red pepper into small squares and place them on their edges, along both sides of the shell.
  9. Sprinkle the shredded cheese on top of the potato mixture.
  10. Use a long carrot stick as the mast. Weave it through the edge of the lettuce leaf, which will become the sail. Insert into the bed of potato salad.
  11. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.9 Kcal (410 kJ)
Calories from fat 18.65 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 35.1mg 12%
Sodium 294.54mg 12%
Potassium 512.38mg 11%
Total Carbs 13.86g 5%
Sugars 3.11g 12%
Dietary Fiber 3.34g 13%
Protein 4.66g 9%
Vitamin C 12.6mg 21%
Vitamin A 0.5mg 18%
Iron 2.1mg 12%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 41.31 Kcal (173 kJ)
Calories from fat 7.87 Kcal
% Daily Value*
Total Fat 0.87g 3%
Cholesterol 14.81mg 12%
Sodium 124.28mg 12%
Potassium 216.2mg 11%
Total Carbs 5.85g 5%
Sugars 1.31g 12%
Dietary Fiber 1.41g 13%
Protein 1.97g 9%
Vitamin C 5.3mg 21%
Vitamin A 0.2mg 18%
Iron 0.9mg 12%
Calcium 44.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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