Cranberry Pork Chops I Recipe

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Cranberry Pork Chops I
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Generously grease a 9x9 inch glass baking dish.
  2. In a bowl, mix cranberries, marmalade, and cloves. Make a pocket in each pork chop by cutting into pork toward the bone; fill pockets with cranberry mixture.
  3. Place the pork chops in prepared baking pan. Season with salt and pepper to taste. Spoon 1 tablespoon honey over each chop. Bake uncovered about 45 minutes or until pork is no longer pink in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209 Kcal (875 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.95mg 1%
Potassium 41.71mg 1%
Total Carbs 54.77g 18%
Sugars 49.75g 199%
Dietary Fiber 0.2g 1%
Vitamin C 23.2mg 39%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 235.52 Kcal (986 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.72mg 1%
Potassium 47.01mg 1%
Total Carbs 61.72g 18%
Sugars 56.06g 199%
Dietary Fiber 0.23g 1%
Vitamin C 26.1mg 39%
Calcium 15.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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