Directions:
- Heat oven to 325.
- Generously grease a square pan, 9x9x2 inches.
- Mix cranberries, marmalade and cloves in small bowl.
- Make a pocket in each chop by cutting into pork toward the bone (or wherever you think the bone could have been. Hah!) Fill pockets with cranberry mixture.
- Place in pan and spoon 1 tablespoon of honey over each chop.
- Bake uncovered about 45 minutes or until chops are no longer pink in center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.36 Kcal (1065 kJ) | ||
| Calories from fat | 20.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 371.79mg | 15% | |
| Potassium | 124.87mg | 3% | |
| Total Carbs | 55.33g | 18% | |
| Sugars | 49.75g | 199% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 217.88 Kcal (912 kJ) | ||
| Calories from fat | 17.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 5% | |
| Sodium | 318.47mg | 15% | |
| Potassium | 106.96mg | 3% | |
| Total Carbs | 47.39g | 18% | |
| Sugars | 42.61g | 199% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 4.32g | 10% | |
| Vitamin C | 19.8mg | 39% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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