Orange Nut Muffins Recipe

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Orange Nut Muffins
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Ingredients
10
Count
Nutrition
554
Calories
Total time
35
Minutes
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Ingredients:

  • 2 cups flour
  • 1/3 cup sugar
  • 1/4 tsp salt
  • 1/2 tsp baking soda
  • 1 tbsp orange rind
  • 1/3 cup salad oil

Directions:

  1. Preheat oven to 400ºF.
  2. Sift together the flour, sugar, baking powder, salt and soda.
  3. Stir in Grape Nuts.
  4. Combine eggs, orange juice, orange peel and oil.
  5. Add to dry ingredients all at once.
  6. Stir just until moistened.
  7. Fill greased muffin pans 2/3 full.
  8. Bake at 400ºF for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.09 Kcal (2320 kJ)
Calories from fat 215.39 Kcal
% Daily Value*
Total Fat 23.93g 37%
Cholesterol 54.56mg 18%
Sodium 1432.82mg 60%
Potassium 368.54mg 8%
Total Carbs 76.18g 25%
Sugars 11.28g 45%
Dietary Fiber 7.91g 32%
Protein 11.31g 23%
Vitamin C 21.7mg 36%
Vitamin A 0.3mg 11%
Iron 9mg 50%
Calcium 204mg 20%
Amount Per 100 g
Calories 314.78 Kcal (1318 kJ)
Calories from fat 122.37 Kcal
% Daily Value*
Total Fat 13.6g 37%
Cholesterol 31mg 18%
Sodium 814mg 60%
Potassium 209.37mg 8%
Total Carbs 43.28g 25%
Sugars 6.41g 45%
Dietary Fiber 4.49g 32%
Protein 6.43g 23%
Vitamin C 12.3mg 36%
Vitamin A 0.2mg 11%
Iron 5.1mg 50%
Calcium 115.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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