Cranberry-Orange Chicken Recipe

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Cranberry-Orange Chicken
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Ingredients
11
Count
Nutrition
59
Calories
Total time
78
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Sprinkle chicken evenly with salt and pepper; coat with cooking spray.
  3. Heat a nonstick skillet coated with cooking spray over medium-high heat. Add chicken, meat side down, to pan; cook 5 minutes or until browned. Transfer chicken to a 13 x 9- inch baking dish coated with cooking spray.
  4. Combine cranberry sauce and next 5 ingredients in a small bowl, stirring until blended. Pour evenly over chicken. Cover and bake at 350° for 30 minutes. Uncover and bake an additional 30 minutes or until chicken is done. Transfer chicken to a serving platter, reserving drippings; keep warm.
  5. Whisk together drippings and cornstarch in a small saucepan. Bring to a boil over medium-high heat; cook 1 minute or until slightly thick. Serve over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.94 Kcal (247 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 19.27mg 6%
Sodium 637.34mg 27%
Potassium 140.44mg 3%
Total Carbs 4.53g 2%
Sugars 1.89g 8%
Dietary Fiber 0.19g 1%
Protein 6.46g 13%
Vitamin C 9.8mg 16%
Iron 0.3mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 83.34 Kcal (349 kJ)
Calories from fat 23.07 Kcal
% Daily Value*
Total Fat 2.56g 3%
Cholesterol 27.25mg 6%
Sodium 901.19mg 27%
Potassium 198.57mg 3%
Total Carbs 6.4g 2%
Sugars 2.68g 8%
Dietary Fiber 0.27g 1%
Protein 9.14g 13%
Vitamin C 13.9mg 16%
Iron 0.4mg 1%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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