Chicken With Orange and Cranberry Sauce Recipe

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Ingredients:

Serving

Directions:

Place frozen breasts in 12 inch frying pan and add all ingredients except cornstarch, water, and onions. Bring to boil over medium high heat.
Reduce heat and simmer until meat is no longer pink in center of thickest part - about 20 minutes total. Transfer chicken to platter and keep warm.
Boil pan juices over high heat, uncovered, 3 or 4 minutes.
Mix cornstarch with water and add to sauce; stirring until it boils.
Moisten chicken with sauce and serve over rice. Sprinkle chicken with minced green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	501.97 Kcal (2102 kJ)
Calories from fat	65.08 Kcal
		% Daily Value*
Total Fat	7.23g	11%
Cholesterol	139.24mg	46%
Sodium	1324.78mg	55%
Potassium	1231.43mg	26%
Total Carbs	83.91g	28%
Sugars	15.18g	61%
Dietary Fiber	1.07g	4%
Protein	47.87g	96%
Vitamin C	440.5mg	734%
Iron	0.2mg	1%
Calcium	781.5mg	78%

Amount Per 100 g
Calories	102.17 Kcal (428 kJ)
Calories from fat	13.25 Kcal
		% Daily Value*
Total Fat	1.47g	11%
Cholesterol	28.34mg	46%
Sodium	269.65mg	55%
Potassium	250.65mg	26%
Total Carbs	17.08g	28%
Sugars	3.09g	61%
Dietary Fiber	0.22g	4%
Protein	9.74g	96%
Vitamin C	89.7mg	734%
Calcium	159.1mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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