Cranberry Oat Scones Recipe

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Ingredients:

Serving

topping;1/3cup brown sugar
2 tsp butter
1/4 cup chopped pecans
batter ;3/4cup wh. wh. flour
3/4 cup white flour
1 cup oats
1/4 cup brown sugar
1/2 tsp salt
1 1/2 tsp orange peel
1/2 cup melted butter ( i use 2/3 of this olive oil ,no flavour diff.)
2/3 cup milk
1 egg
1 tsp cinnamon
2/3 cup craisins
1 apple small cube
(easily change fruit,dry fruit,nuts to suit your taste,psylium fibre added to any flour baking at 5%/weight will make your baking lighter and fluffier)

Directions:

Preheat oven,350 F
Combine topping,set aside
Combine dry ingredients,mix thoroughly
Combine wet,mix
Mix wet and dry,stir just until mixed
Fold in fruit
Spread batter into 9 in circle,carefully spread on topping,cut into 8 wedges.bake for 25 min or golden brown
Remove from oven,recut wedges,serve warm
(it takes very little to develope this with your favorites)
Enjoy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.23 Kcal (2119 kJ)
Calories from fat	215.63 Kcal
		% Daily Value*
Total Fat	23.96g	37%
Cholesterol	68.11mg	23%
Sodium	355.1mg	15%
Potassium	279.02mg	6%
Total Carbs	65.87g	22%
Sugars	31.72g	127%
Dietary Fiber	5.3g	21%
Protein	9.55g	19%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	5%
Iron	2.1mg	12%
Calcium	72.6mg	7%

Amount Per 100 g
Calories	314.41 Kcal (1316 kJ)
Calories from fat	133.93 Kcal
		% Daily Value*
Total Fat	14.88g	37%
Cholesterol	42.3mg	23%
Sodium	220.55mg	15%
Potassium	173.3mg	6%
Total Carbs	40.91g	22%
Sugars	19.7g	127%
Dietary Fiber	3.29g	21%
Protein	5.93g	19%
Vitamin C	0.9mg	3%
Vitamin A	0.1mg	5%
Iron	1.3mg	12%
Calcium	45.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

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