Amount Per 1 Serving
Calories	145.73 Kcal (610 kJ)
Calories from fat	82.6 Kcal
		% Daily Value*
Total Fat	9.18g	14%
Cholesterol	43.66mg	15%
Sodium	51.18mg	2%
Potassium	253.78mg	5%
Total Carbs	13.95g	5%
Sugars	3.37g	13%
Dietary Fiber	2.04g	8%
Protein	2.59g	5%
Vitamin C	1.3mg	2%
Vitamin A	0.8mg	25%
Iron	0.8mg	4%
Calcium	45.4mg	5%

Amount Per 100 g
Calories	150.82 Kcal (631 kJ)
Calories from fat	85.49 Kcal
		% Daily Value*
Total Fat	9.5g	14%
Cholesterol	45.19mg	15%
Sodium	52.97mg	2%
Potassium	262.65mg	5%
Total Carbs	14.44g	5%
Sugars	3.49g	13%
Dietary Fiber	2.11g	8%
Protein	2.68g	5%
Vitamin C	1.4mg	2%
Vitamin A	0.8mg	25%
Iron	0.8mg	4%
Calcium	47mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium

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