Directions:
- Mix white flour and brown sugar and set aside
- Mix dry ingrediants
- Chop in butter and applesauce
- Beat egg and mix with yogurt
- Add to dry ingrediants
- Cut in apples
- Don't overmix... should be lumpy
- 400 deg for 15 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.46 Kcal (471 kJ) | ||
| Calories from fat | 22.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 7% | |
| Sodium | 89.43mg | 4% | |
| Potassium | 106mg | 2% | |
| Total Carbs | 20.72g | 7% | |
| Sugars | 11.5g | 46% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.6 Kcal (572 kJ) | ||
| Calories from fat | 27.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 4% | |
|---|---|---|---|
| Cholesterol | 26.02mg | 7% | |
| Sodium | 108.63mg | 4% | |
| Potassium | 128.75mg | 2% | |
| Total Carbs | 25.17g | 7% | |
| Sugars | 13.97g | 46% | |
| Dietary Fiber | 1.74g | 6% | |
| Protein | 2.46g | 4% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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