Cranberry Fig Relish Recipe

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Ingredients:

Serving

2 tbsp canola oil
1 red onion, diced
2 tbsp ginger, grated
1 clove garlic, chopped
2 cups orange juice
1/2 cup brown sugar
1 lb cranberries
10 figs , cut into 1/2 inch pieces
2 tsp orange zest, grated

Directions:

In a sucepan over medium heat, heat the oil and then add in the onion and ginger, cooking until soft (5 minutes).
Add teh garlic and cook for another 30 seconds. Stir in orange juice and brown sugar and bring to a boil.
Stir in half of the cranberries and if using dried figs - add them now (if you are lucky enough to get fresh figs add them at the end)., cook, stirring ocassionally until berries pop and mixture thickens.
Add the remaining cranberries (and fresh figs is using) and cook until berries pop (5 minutes).
Remove from heat and stir in orange zest; season with salt and pepper if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.16 Kcal (800 kJ)
Calories from fat	31.67 Kcal
		% Daily Value*
Total Fat	3.52g	5%
Sodium	7.05mg	0%
Potassium	364.34mg	8%
Total Carbs	40.11g	13%
Sugars	31.15g	125%
Dietary Fiber	5.08g	20%
Protein	1.45g	3%
Vitamin C	41.5mg	69%
Iron	0.2mg	1%
Calcium	49.5mg	5%

Amount Per 100 g
Calories	89.09 Kcal (373 kJ)
Calories from fat	14.76 Kcal
		% Daily Value*
Total Fat	1.64g	5%
Sodium	3.29mg	0%
Potassium	169.81mg	8%
Total Carbs	18.69g	13%
Sugars	14.52g	125%
Dietary Fiber	2.37g	20%
Protein	0.67g	3%
Vitamin C	19.3mg	69%
Iron	0.1mg	1%
Calcium	23.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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