Cranberry Relish II Recipe

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Cranberry Relish II
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Ingredients:

Directions:

  1. Combine cranberries, sugar and water.
  2. Cook over low heat 15 minutes, stirring frequently.
  3. Remove from heat; stir in remaining ingredients.
  4. Cover and refrigerate. You may put in jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.88 Kcal (607 kJ)
Calories from fat 36.89 Kcal
% Daily Value*
Total Fat 4.1g 6%
Sodium 6.89mg 0%
Potassium 177.83mg 4%
Total Carbs 26.91g 9%
Sugars 21.52g 86%
Dietary Fiber 2.38g 10%
Protein 2.14g 4%
Vitamin C 11.3mg 19%
Iron 0.4mg 2%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 152.69 Kcal (639 kJ)
Calories from fat 38.87 Kcal
% Daily Value*
Total Fat 4.32g 6%
Sodium 7.26mg 0%
Potassium 187.43mg 4%
Total Carbs 28.36g 9%
Sugars 22.68g 86%
Dietary Fiber 2.51g 10%
Protein 2.26g 4%
Vitamin C 12mg 19%
Iron 0.4mg 2%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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