Cranberry Chutney Recipe

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Cranberry Chutney
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Ingredients:

  • 2 1/4 lb cranberries
  • 1 1/4 cups cider vinegar
  • 1/2 tbsp cinnamon
  • 1/2 tbsp salt
  • 1/2 tbsp ground ginger
  • 3/4 tsp ground cloves
  • 3/4 tsp pepper flakes
  • 1/2 lb dark raisins

Directions:

  1. Place all ingredients in saucepan and cook 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667 Kcal (2793 kJ)
Calories from fat 136.61 Kcal
% Daily Value*
Total Fat 15.18g 23%
Sodium 778.4mg 32%
Potassium 505.82mg 11%
Total Carbs 131.97g 44%
Sugars 75.34g 301%
Dietary Fiber 9.67g 39%
Protein 3.87g 8%
Vitamin C 19mg 32%
Iron 1.5mg 8%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 190.77 Kcal (799 kJ)
Calories from fat 39.07 Kcal
% Daily Value*
Total Fat 4.34g 23%
Sodium 222.63mg 32%
Potassium 144.67mg 11%
Total Carbs 37.74g 44%
Sugars 21.55g 301%
Dietary Fiber 2.77g 39%
Protein 1.11g 8%
Vitamin C 5.4mg 32%
Iron 0.4mg 8%
Calcium 23.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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