Directions:
- Heat oil in a saucepan over medium heat. Fry the onion in the oil for 2 to 3 minutes. Stir the cranberries, orange juice, vinegar, sugar, and cinnamon in with the onion; cook another 3 to 5 minutes. Add the apple and pear; cook until the cranberries are tender, 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.72 Kcal (325 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 1.04mg | 0% | |
| Potassium | 86.52mg | 2% | |
| Total Carbs | 17.5g | 6% | |
| Sugars | 14.04g | 56% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 5.9mg | 10% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.53 Kcal (379 kJ) | ||
| Calories from fat | 11.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Sodium | 1.22mg | 0% | |
| Potassium | 100.78mg | 2% | |
| Total Carbs | 20.38g | 6% | |
| Sugars | 16.36g | 56% | |
| Dietary Fiber | 2.05g | 7% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 6.9mg | 10% | |
| Calcium | 8.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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