Directions:
- Saute the onion in the olive oil.
- When they are golden brown, add the garlic and saute for another 2 minutes-ish. Don't let it burn! It doesn't taste good then and you'll have to start over.
- Add in the rest of the ingredients and simmer until thick.
- You can store it in your fridge for a few weeks or in your freezer for a few months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.01 Kcal (126 kJ) | ||
| Calories from fat | 5.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 50.04mg | 2% | |
| Potassium | 25.2mg | 1% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.35 Kcal (475 kJ) | ||
| Calories from fat | 19.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 1% | |
|---|---|---|---|
| Sodium | 189.03mg | 2% | |
| Potassium | 95.18mg | 1% | |
| Total Carbs | 22.85g | 2% | |
| Sugars | 17.95g | 19% | |
| Dietary Fiber | 2.27g | 2% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 8.1mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 19.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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