Amount Per 1 Serving
Calories	435.41 Kcal (1823 kJ)
Calories from fat	91.93 Kcal
		% Daily Value*
Total Fat	10.21g	16%
Cholesterol	3.67mg	1%
Sodium	843.5mg	35%
Potassium	135.48mg	3%
Total Carbs	72.59g	24%
Sugars	4.02g	16%
Dietary Fiber	2.53g	10%
Protein	13.47g	27%
Vitamin C	1.2mg	2%
Iron	4mg	22%
Calcium	74.8mg	7%

Amount Per 100 g
Calories	251.78 Kcal (1054 kJ)
Calories from fat	53.16 Kcal
		% Daily Value*
Total Fat	5.91g	16%
Cholesterol	2.12mg	1%
Sodium	487.76mg	35%
Potassium	78.34mg	3%
Total Carbs	41.98g	24%
Sugars	2.32g	16%
Dietary Fiber	1.46g	10%
Protein	7.79g	27%
Vitamin C	0.7mg	2%
Iron	2.3mg	22%
Calcium	43.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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