Amount Per 1 Serving
Calories	1654.16 Kcal (6926 kJ)
Calories from fat	448.58 Kcal
		% Daily Value*
Total Fat	49.84g	77%
Sodium	3504.71mg	146%
Potassium	439.75mg	9%
Total Carbs	258.72g	86%
Sugars	3.68g	15%
Dietary Fiber	10.03g	40%
Protein	43.72g	87%
Vitamin C	2mg	3%
Iron	14.8mg	82%
Calcium	123.9mg	12%

Amount Per 100 g
Calories	256.81 Kcal (1075 kJ)
Calories from fat	69.64 Kcal
		% Daily Value*
Total Fat	7.74g	77%
Sodium	544.1mg	146%
Potassium	68.27mg	9%
Total Carbs	40.17g	86%
Sugars	0.57g	15%
Dietary Fiber	1.56g	40%
Protein	6.79g	87%
Vitamin C	0.3mg	3%
Iron	2.3mg	82%
Calcium	19.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

36.4

Points
44

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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