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Crabby Croquettes with Curried Ricotta Dipping Sauce Recipe

Crabby Croquettes with Curried Ricotta Dipping Sauce Recipe

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Crabby Croquettes with Curried Ricotta Dipping Sauce

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Ingredients:

Serving

1 lb flaked crab (or artificial crab)
2 eggs
1/4 cup flour
1 tbsp soy sauce
3 stalks celery
1 medium onion
1 tsp paprika
salt and pepper
oil (for frying )
1/2 lb fresh ricotta cheese
1 (15 oz) can crushed tomatoes
1 tsp curry powder
2 tsp brown sugar

Directions:

To make the croquettes: Add the celery stalks and onion to the food processor.
Process until minced fine.
Add the crab, eggs, flour, soy sauce, paprika and salt and pepper.
Process untila thick paste is formed.
Heat the oil in a frying pan.
Shallow fry the croquettes on both sides until done, about 8-10 minutes.
To make the dipping sauce: Combine all the ingredients together.
Let sit in the fridge for 1/2 and hour, allowing the sugar and curry poweder to infuse throughout the cheese.
Serve the croquettes warm or at room temperature alongside the cold dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.58 Kcal (718 kJ)
Calories from fat	76.62 Kcal
		% Daily Value*
Total Fat	8.51g	13%
Cholesterol	76.86mg	26%
Sodium	774.91mg	32%
Potassium	318.9mg	7%
Total Carbs	15.08g	5%
Sugars	2.71g	11%
Dietary Fiber	2.07g	8%
Protein	9.39g	19%
Vitamin C	2.7mg	5%
Iron	1.7mg	10%
Calcium	147.9mg	15%

Amount Per 100 g
Calories	86.77 Kcal (363 kJ)
Calories from fat	38.75 Kcal
		% Daily Value*
Total Fat	4.31g	13%
Cholesterol	38.87mg	26%
Sodium	391.88mg	32%
Potassium	161.27mg	7%
Total Carbs	7.63g	5%
Sugars	1.37g	11%
Dietary Fiber	1.04g	8%
Protein	4.75g	19%
Vitamin C	1.4mg	5%
Iron	0.9mg	10%
Calcium	74.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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