Beef And Cabbage Turnovers Recipe

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Beef And Cabbage Turnovers
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Ingredients
16
Count
Nutrition
292
Calories
Total time
25
Minutes
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Ingredients:

  • 1 package active dry yeast
  • 1 cup warm water
  • 2 tbsp sugar
  • 1 tsp salt
  • 1 egg
  • 3 to 3-1/2 cups flour
  • filling
  • 1/4 cup water
  • 1-1/2 tsp salt
  • 1/2 tsp caraway seeds (optional)
  • 1/8 tsp pepper

Directions:

  1. Pastry
  2. Dissolve yeast in warm water. Stir in sugar, oil, salt, egg and 1 cup of the flour. Beat until smooth. Mix in enough remaining flour to make the dough soft but easy to handle. Turn onto well-floured surface; knead until smooth, about 5 minutes. Place in greased bowl; turn greased side up. Cover; let rise in warm place until double, about 1 hour.
  3. Filling
  4. Cook and stir beef until light brown. Stir in cabbage, onion, water, salt, caraway seed and pepper. Heat to boiling, reduce heat. Cover and simmer until cabbage is tender, about 15 minutes.
  5. Assembly
  6. Punch down dough. Roll into a 16-inch square and cut into 1 inch squares. Place about 1/4 cup filling onto the center of each square, bring corners up and together, then pinch to seal. Place seam side down on a greased cookie sheet. Shape into rounds. Let rise again until double, about 1 hour. Preheat oven to 375°. Bake until pastry is light brown, about 20-25 minutes. Brush tops with butter. If desired, wrap individually and freeze.
  7. If turnovers are prepared ahead and frozen, they should be covered and reheated at 350° for about 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.77 Kcal (1222 kJ)
Calories from fat 111.91 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 27.8mg 9%
Sodium 1120.26mg 47%
Potassium 191.55mg 4%
Total Carbs 35.31g 12%
Sugars 1.68g 7%
Dietary Fiber 4.39g 18%
Protein 10.3g 21%
Vitamin C 6.8mg 11%
Iron 2.7mg 15%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 229 Kcal (959 kJ)
Calories from fat 87.83 Kcal
% Daily Value*
Total Fat 9.76g 19%
Cholesterol 21.82mg 9%
Sodium 879.24mg 47%
Potassium 150.34mg 4%
Total Carbs 27.71g 12%
Sugars 1.32g 7%
Dietary Fiber 3.44g 18%
Protein 8.08g 21%
Vitamin C 5.3mg 11%
Iron 2.1mg 15%
Calcium 88.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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