Directions:
- Combine all ingredients.
- Mix well.
- Drop a heaping tablespoon of the mixture into hot oil and fry until golden brown.
- Drain on a paper towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.24 Kcal (386 kJ) | ||
| Calories from fat | 12.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Cholesterol | 34.99mg | 12% | |
| Sodium | 320.56mg | 13% | |
| Potassium | 96.25mg | 2% | |
| Total Carbs | 12.46g | 4% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 16.1mg | 90% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.84 Kcal (464 kJ) | ||
| Calories from fat | 15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 2% | |
|---|---|---|---|
| Cholesterol | 42.04mg | 12% | |
| Sodium | 385.22mg | 13% | |
| Potassium | 115.66mg | 2% | |
| Total Carbs | 14.97g | 4% | |
| Sugars | 1.04g | 3% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 9.68g | 16% | |
| Vitamin C | 16.2mg | 22% | |
| Iron | 19.4mg | 90% | |
| Calcium | 102.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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