Directions:
- Place the bread in a food processor; pulse 10 times or until coarse crumbs measure 1 1/2 cups. Combine breadcrumbs and next 9 ingredients (through crabmeat) in a large bowl. Divide mixture into 8 equal portions; shape each into a 1/2-inch-thick patty.
- Heat oil in a large nonstick skillet over medium-high heat. Add patties; cook 4 minutes on each side or until golden brown. Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.92 Kcal (917 kJ) | ||
| Calories from fat | 47.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 242.84mg | 10% | |
| Potassium | 104.24mg | 2% | |
| Total Carbs | 13.92g | 5% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 27.05g | 54% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.3mg | 7% | |
| Calcium | 156.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 120.29 Kcal (504 kJ) | ||
| Calories from fat | 26.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 8% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 133.43mg | 10% | |
| Potassium | 57.28mg | 2% | |
| Total Carbs | 7.65g | 5% | |
| Sugars | 1.58g | 11% | |
| Dietary Fiber | 1.37g | 10% | |
| Protein | 14.86g | 54% | |
| Vitamin C | 3.9mg | 12% | |
| Iron | 0.7mg | 7% | |
| Calcium | 85.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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