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Mushroom Bagel Sandwiches with Curry-Mustard Sauce Recipe

Mushroom Bagel Sandwiches with Curry-Mustard Sauce Recipe

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Mushroom Bagel Sandwiches with Curry-Mustard Sauce

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Ingredients

Count

Nutrition

400

Calories

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Ingredients:

Serving

3 tbsp olive oil
1 tbsp red wine vinegar
1 tbsp lemon juice
2 tsp dijon mustard
1/2 tsp worcestershire sauce
1 garlic clove, pressed
dash of hot sauce
1/8 tsp salt
1/8 tsp dried oregano
1/8 tsp dried tarragon
1/8 tsp pepper
2 (8-oz) packages sliced fresh mushrooms
1 small purple onion, thinly sliced
6 bagels, sliced
curry-mustard sauce
2 cups (8 oz) shredded swiss cheese

Directions:

Whisk first 11 ingredients in a large bowl. Add mushrooms and onion, tossing to coat.
Arrange bagels, cut side up, on a baking sheet; top bagels evenly with mushroom mixture, Curry-Mustard Sauce, and cheese.
Bake at 350° for 10 to 15 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	399.92 Kcal (1674 kJ)
Calories from fat	106.39 Kcal
		% Daily Value*
Total Fat	11.82g	18%
Cholesterol	33.89mg	11%
Sodium	624.69mg	26%
Potassium	138.83mg	3%
Total Carbs	58.03g	19%
Sugars	0.9g	4%
Dietary Fiber	2.51g	10%
Protein	14.61g	29%
Vitamin C	3.4mg	6%
Iron	4.4mg	24%
Calcium	94.8mg	9%

Amount Per 100 g
Calories	265.75 Kcal (1113 kJ)
Calories from fat	70.7 Kcal
		% Daily Value*
Total Fat	7.86g	18%
Cholesterol	22.52mg	11%
Sodium	415.12mg	26%
Potassium	92.25mg	3%
Total Carbs	38.56g	19%
Sugars	0.6g	4%
Dietary Fiber	1.67g	10%
Protein	9.71g	29%
Vitamin C	2.2mg	6%
Iron	2.9mg	24%
Calcium	63mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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