Directions:
- Whisk first 11 ingredients in a large bowl. Add mushrooms and onion, tossing to coat.
- Arrange bagels, cut side up, on a baking sheet; top bagels evenly with mushroom mixture, Curry-Mustard Sauce, and cheese.
- Bake at 350° for 10 to 15 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.92 Kcal (1674 kJ) | ||
| Calories from fat | 106.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 18% | |
|---|---|---|---|
| Cholesterol | 33.89mg | 11% | |
| Sodium | 624.69mg | 26% | |
| Potassium | 138.83mg | 3% | |
| Total Carbs | 58.03g | 19% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 14.61g | 29% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 4.4mg | 24% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 265.75 Kcal (1113 kJ) | ||
| Calories from fat | 70.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 18% | |
|---|---|---|---|
| Cholesterol | 22.52mg | 11% | |
| Sodium | 415.12mg | 26% | |
| Potassium | 92.25mg | 3% | |
| Total Carbs | 38.56g | 19% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 1.67g | 10% | |
| Protein | 9.71g | 29% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 2.9mg | 24% | |
| Calcium | 63mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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