Directions:
- Preheat oven to 375.
- Mix all cake ingredients together but crab meat and oil.
- Gently toss in crab meat and form 8 patties.
- Place on sprayed sheet pan then sprinkle each lightly with olive oil.
- Bake for 15 minutes.
- Serve on a bed of lettuce with choice Remoulade Sauce Tartar / Seafood Sauce Salad Smokey Tartar Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.47 Kcal (881 kJ) | ||
| Calories from fat | 108.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Cholesterol | 33.84mg | 11% | |
| Sodium | 212.35mg | 9% | |
| Potassium | 54.64mg | 1% | |
| Total Carbs | 5.62g | 2% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 18.29g | 37% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 167.78 Kcal (702 kJ) | ||
| Calories from fat | 86.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 19% | |
|---|---|---|---|
| Cholesterol | 26.98mg | 11% | |
| Sodium | 169.27mg | 9% | |
| Potassium | 43.55mg | 1% | |
| Total Carbs | 4.48g | 2% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 14.58g | 37% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.5mg | 4% | |
| Calcium | 52.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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