Ham, Swiss and Spinach Quiche Recipe

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Ingredients:

Serving

Directions:

Line a rimmed baking sheet with foil, place it in oven and preheat to 375°F. Mist a medium skillet with cooking spray and warm it over medium heat. Cook spinach, stirring often, until wilted. Remove spinach to a paper towel-lined plate and pat dry.
Combine eggs, half-andhalf and salt in a large bowl and whisk until well mixed. Arrange spinach on bottom of pie crust. Scatter ham over spinach. Sprinkle cheese over ham. Pour egg mixture into shell.
Place quiche on baking sheet and bake until filling is set and crust is golden, about 40 minutes. Let stand 10 minutes, slice into wedges, and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1276.35 Kcal (5344 kJ)
Calories from fat	766.94 Kcal
		% Daily Value*
Total Fat	85.22g	131%
Cholesterol	181.86mg	61%
Sodium	1590.17mg	66%
Potassium	1006.83mg	21%
Total Carbs	99.97g	33%
Sugars	0.2g	1%
Dietary Fiber	9.1g	36%
Protein	30.89g	62%
Vitamin C	36.4mg	61%
Iron	11.3mg	63%
Calcium	375.8mg	38%

Amount Per 100 g
Calories	275.42 Kcal (1153 kJ)
Calories from fat	165.49 Kcal
		% Daily Value*
Total Fat	18.39g	131%
Cholesterol	39.24mg	61%
Sodium	343.14mg	66%
Potassium	217.26mg	21%
Total Carbs	21.57g	33%
Sugars	0.04g	1%
Dietary Fiber	1.96g	36%
Protein	6.67g	62%
Vitamin C	7.9mg	61%
Iron	2.4mg	63%
Calcium	81.1mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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