Directions:
- Soak beans overnight -OR- place beans and 6 cups water in large Dutch oven. Bring to boil over high heat and cook for 5 minutes. Remove pot from heat, cover and allow beans to sit for 1 hour. Drain beans. Clean and dry pot.
- Adjust oven rack to lower-middle position and heat oven to 300°F Add bacon to pot and cook over medium heat until lightly browned, 6 to 8 minutes. Stir in onion and cook until beginning to brown, 6 to 8 minutes. Add brown sugar, mustard, 1/2 cup barbecue sauce, hot sauce, and salt. Return to boil over high heat, cover pot, and transfer to oven.
- Cook until beans are just tender, 2 to 2 1/2 hours. Remove lid and continue to cook, stirring occasionally, until liquid has thickened to syrupy consistency, 1 to 1 1/2 hours. Remove from oven, stir in remaining 2 tablespoons barbecue sacue, and season to taste with salt and pepper.
- Beans can be refrigerated in airtight container for several days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.24 Kcal (1148 kJ) | ||
| Calories from fat | 78.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 4% | |
| Sodium | 1458.27mg | 61% | |
| Potassium | 391.8mg | 8% | |
| Total Carbs | 41.78g | 14% | |
| Sugars | 23.03g | 92% | |
| Dietary Fiber | 5.38g | 22% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 72.04 Kcal (302 kJ) | ||
| Calories from fat | 20.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 13% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 4% | |
| Sodium | 383.05mg | 61% | |
| Potassium | 102.92mg | 8% | |
| Total Carbs | 10.97g | 14% | |
| Sugars | 6.05g | 92% | |
| Dietary Fiber | 1.41g | 22% | |
| Protein | 2.24g | 17% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.3mg | 7% | |
| Calcium | 25.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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